Quote:
It’s inevitable: sometimes, life just doesn’t go your way.
Your schedule gets all messed up. You fail to follow your exercise plan. Someone is mean to you. You feel like quitting something. You want to curl into a little ball and cry.
Life deals out its blows, and leaves us discouraged, angry, frustrated, depressed, drained. And once we’re in that bad place, in a mood where we just don’t care about anything, it’s pretty hard to get out of it.
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This quote is a an intro to a great
blog post at
Zen Habits | Simple Productivity that gives some great advice on how to make your life a bit better when you feel like you hit the very bottom.
You can turn everything to the good and bright side and it takes only a few mental tricks, and a lot of energy and willingness to keep an open mind. Some of these principles are already known to me but I was really surprised how good they are explained in this post.
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full article]